PARC Senior Programs

Take a look at our upcoming senior trips and  programs below!

PARC Express Trips
Senior Programs

The PARC Express Trips

All aboard! Join us as we explore the Saint Louis area.  Fees include travel costs and admission if tickets are required.  Food is at your own expense. Destinations are subject to change but participants will be notified. Pre-registration is required. Meet at THE HEIGHTS Community Center 8001 Dale Ave. Travel will be by the PARC Bus.

Lunch Bunch
Meet @THE HEIGHTS at 10:30am
Resident/Member: $8
Nonresident: $10
Lunch at your own expense

March 17: Pietro's
April 17: Twisted Ranch

Casino Trips
Meet @THE HEIGHTS at 9am
Resident/Member: $8
Nonresident: $10

February 13: Horseshoe
March 20: Argosy 

Senior Programs

Lunch & Bingo Ages 21+

Every Third Wednesday, November-April

Resident/Member: $8
Nonresident: $10
Join us for lunch, fun, BINGO and prizes! We will play six rounds of Bingo followed by lunch and dessert, and then, play six more. Pre-registration is required by the Monday prior.

Walk with Ease 
9:30am-11am M/W/F
Cost: FREE
Do you want to improve flexibility, strength and stamina while walking safely and comfortable with others? Walk with Ease is an evidence-based walking program that can help reduce pain and improve overall health. Participants will meet three times per week under the supervision of a walking leader trained according to guidelines of the Arthritis Foundation. Each walk begins with a discussion related to exercise followed by stretching and strengthening, a walk and a cool down. Space is limited.

You can view upcoming programs in our PARC Magazine here.
For questions about Senior Programs contact Molly Finch,