Aquatic Fitness Classes

Aquatic Fitness Pricing

Aquatic Fitness Classes are included with your HEIGHTS membership.

Aquatic Fitness Classes

Aqua Fitness

Tuesdays & Wednesdays: 9:30-10:30 a.m.
Sundays: 10:30-11:30 a.m.
This hour-long class set to music is guaranteed to get your heart rate up and work muscle groups you forgot you had! Join Charlie on an adventure as she leads you through the musical decades and genres, while mixing up the moves with a variety of equipment to ensure no two classes are the same. Modifications and alternate skills make this a great class for all experience levels. 

Aqua Splash - Silver Sneakers
Thursdays: 9:30-10:30 a.m.
A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Aqua Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training.

Aqua Fusion
Mondays & Fridays: 9:30-10:30 a.m.
Burn fat and gain flexibility with Terri through this full body workout that incorporates strength and endurance using various devices to provide resistance. This class is a great introduction to water fitness for those who have little to no previous experience.