This beautiful open space is just as welcoming as our staff. We are taking every precaution to keep our patrons and guests safe during the COVID-19 pandemic. Upon entry we ask that everyone wear a face covering and have their temperature taken at our guest service desk. Face coverings must be worn at all times unless actively working out or swimming in the pool. We have hand sanitizer available throughout the entire facility. Markings on the floors have been made to encourage social distancing.
Strength Training/Free Weights
(Click HERE to go to the Fitness Center home page.)
THE HEIGHTS offers multiple strength training options. The Star Trac Selectorized strength line offers easy to follow exercises that target specific muscle groups. We also have plate loaded hammer strength, 3 dual cable pulleys and a variety of Life Fitness cable machines and more.
In addition to the strength machines we also have dumbbells, kettlebells, medicine balls, TRX straps and more to add to your routine.
Our Funtioncal Fitness area is located adjacent to our fitness center upstairs.
Included in this area we have 7 squat racks, battle ropes, prowler sled, custom rig with monkey bars that features a punching bag, TRX straps, and plenty of storage to create open space for personalized work outs.
Our 3 lane walking/running track circles the functional fitness area as well as the gymnasium. Our track has a low impact surface. 16 laps equals a mile.
Our gymnasium has 4 basketball hoops and pickleball lines. At this time the space is being utilized for additional fitness center cardio equipment to encourage social distancing.
Youth Fitness Center
THE HEIGHTS Youth Fitness room is equipped with a new, exciting, interactive and innovative workout experience for youth!
iWall is a fun and versatile exergaming product that lets you become a part of the game. Play on your own or share the fun with someone in multiplayer mode in one of our fitness games.
The Interactive 3 Kick/Punch Station is a heavy duty commercial grade machine that will be loved by youth! "3 Kick" is designed with proprietary and resilient foam pads that can be punched, kicked, slapped, or tapped with shoes or bare feet, a fist, or an open palm. A light comes on in the pad and an audible tone sounds, when the pad is hit the light goes off and randomly another comes on. The score is based on speed and more points are allocated the faster you move, making it easy to track your daily progress.
While our ceilings aren't quite high enough for a high climbing wall they are big enough for a side to side bouldering wall!
Group Fitness Studios
(Click HERE to go to the Group Fitness web page.)
We have 3 brand new group fitness studios.
(Click HERE to go to the Aquatic Center Home Page.)
Our newly renovated aquatic center has 4 lap lanes, lazy river, hot tub, sauna, steam room and a splash pad!